Common Causes of Inflammation That Have Nothing to Do With Your Diet

Inflammation is a normal and necessary immune response to infection or injury. When an area of your body becomes inflamed, cells rush to attack the invading bacteria, viruses or fungi, or to heal the damaged tissue. However, sometimes the body sends out inflammatory signals when no infection or injury is present, resulting in chronic inflammation.
Most often, people look to their diets to address the symptoms of inflammation, which may include joint pain, fatigue, and skin rashes, according to the Cleveland Clinic. Their experts note that inflammation is also linked with Alzheimer's disease, asthma, cancer, heart disease, and Type 2 diabetes, among other serious conditions.
While it's true that eating certain anti-inflammatory foods can help your body fight off inflammation, several other common causes of inflammation have nothing at all to do with your diet. Read on to learn which other factors may be behind your chronic inflammation, and how to reverse their effects.
5 Common Causes of Inflammation That Have Nothing to Do With Your Diet