This Is the #1 Sign of Anxiety That People Often Miss—Does It Sound Familiar?

Sometimes, it’s pretty obvious that someone is anxious. Maybe they have a nervous tic, like biting their nails or fidgeting. Someone with social anxiety may rely on alcohol to feel more comfortable at a party or networking event. Sometimes, anxiety is so overwhelming that someone may experience an all-out panic attack.
But other times, signs of anxiety aren’t so obvious. In fact, therapists say that sometimes, people don’t even realize the signs of anxiety in their own lives. When this happens, it prevents someone from taking steps to treat their anxiety and then it can get worse over time. Here, therapists reveal the biggest signs of anxiety that people often miss.
This Is the #1 Sign of Anxiety That People Often Miss—Does It Sound Familiar?