Should You Shower at Night or in the Morning?

To shower at night or in the morning, that is the question. If you’re a morning person, you typically prefer to scrub down in the AM before you start your day. And if you’re a night owl, you strongly believe nighttime showering is where it’s at. But is it better to wash your face and body at one time over the other? Are there really any scientific benefits to showering at night versus in the morning?

Should You Shower at Night or in the Morning? Here’s What the Experts Say