Recent studies have suggested that eating late at night may lead to weight gain, so how late is too late to eat? And while we’re asking questions, do we really know that you’ll gain weight if you eat a late dinner?
Tuesday, October 18, 2022
How Late in the Evening Is ‘Too Late’ to Eat a Meal?
Recent studies have suggested that eating late at night may lead to weight gain, so how late is too late to eat? And while we’re asking questions, do we really know that you’ll gain weight if you eat a late dinner?
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